One Pan Skillet Stuffed Bell Peppers

One Pan Skillet Stuffed Bell Peppers

One Pan Skillet Stuffed Bell Peppers


Serves 6

Details
  • Servings:   6
  • Calories:   462
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp Olive Oil
  • 2 clove Garlic
  • 2 Bell Peppers (any color)
  • 1/2 medium Onion
  • 1 lb Ground Beef
  • 1 (14.5oz) Can of Whole Tomatoes (I just used italian diced tomatoes)
  • 1 (14.5 oz) Can Chicken Broth
  • 8 oz Can of Tomato Sauce
  • 1 tsp Salt and Pepper
  • 1 tsp Soy Sauce
  • 1 cup Rice
  • 1 cup Shredded Jack Cheese
  • 1 Green Onions (for garnish)
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