Barley Mushroom Salad

Barley & Mushroom Salad

Barley & Mushroom Salad


6 hours 35 minutes

Details
  • Servings:   6
  • Calories:   281
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   3g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • ¾ cup Barley (I used Hull less)
  • 1 teaspoon apple cider vinegar
  • 2 cups water
  • 1½ cups Barley (that has been soaked for a mnimum of 6 hours)
  • 1½ cups water
  • 1½ cups low sodium chicken broth (or bone broth)
  • 8 ounces sliced mushrooms (I used baby bellas)
  • ¼ cup onion (sliced)
  • 2 sprigs fresh thyme
  • 1 tablespoon minced garlic
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library