Black Bean and Cauliflower Empanadas

Black Bean and Cauliflower Empanadas

Black Bean and Cauliflower Empanadas


Serves 8

Details
  • Servings:   8
  • Calories:   239
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • * 1 1/2 cup whole wheat flour
  • * 3/4 cup all purpose flour
  • * 1 1/2 teaspoon kosher salt
  • * 1/2 cup (8 tablespoon) cold, unsalted butter
  • * 1 large egg
  • * 1/4 cup very cold water, plus more a needed
  • * filling:
  • * 1/2 a head of cauliflower, (broccoli and
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