Plain Okra Soup

Plain Okra Soup

Plain Okra Soup


Serves 2

Details
  • Servings:   2
  • Calories:   81
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 12 oz. Okra ((clean and chop/blend to your preference))
  • 1 Teaspoon Iru/locust beans ((adjust to your preference; rinsed))
  • 2 Tablespoons Chopped vegetable ((optional))
  • Few pieces raw shrimp ((optional))
  • 1 Teaspoon Ground crayfish
  • Seasoning powder/cube ((if you don’t use seasoning powder replace with salt))
  • Handful chopped onion ((optional))
  • Salt to taste.
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