Plantain Drop Biscuits

Plantain Drop Biscuits

Plantain Drop Biscuits


25 minutes

Details
  • Servings:   2
  • Calories:   555
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • 1 plantain (about 1 cup, peeled (yellow with some green skin works best))
  • 1/2 cup tapioca flour
  • 1/4 cup tigernut flour or blanched almond flour
  • 1/2 teaspoon baking powder (aluminum and cornstarch free)
  • 1/2 teaspoon salt
  • 1 tablespoon chia seeds (I like to grind them in a coffee grinder)
  • 3 tablespoons shortening or coconut oil (cold from the fridge)
  • 4-6 tablespoons cold water (as needed)
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