Beef with Black Beans Fried Plantains and Rice

Beef with Black Beans, Fried Plantains and Rice

Beef with Black Beans, Fried Plantains and Rice

By eatsmarter.com
50 minutes

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Details
  • Servings:   4
  • Calories:   1112
  • Protein:   56g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 250 grams dried black Beans
  • 500 grams Beef (Leg, hip)
  • Salt
  • 1 teaspoon black Peppercorns
  • 2 Cloves
  • 1 Bay leaf
  • 4 Garlic cloves
  • 100 grams streaky Smoked bacon
  • 1 Onion
  • 5 tablespoons Clarified butter
  • freshly ground Pepper
  • ¼ teaspoon Chili powder
  • ¼ teaspoon ground Cilantro
  • 250 grams Long-grain rice
  • 1 ripe plantain
  • 4 tablespoons Butter
  • 4 Eggs
Instructions

Beef with Black Beans, Fried Plantains and Rice serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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