Paleo Plantain Snack Bar Nut Free Egg Free Paleo AIP

Paleo Plantain Snack Bar (Nut-Free, Egg-Free, Paleo, AIP

Paleo Plantain Snack Bar (Nut-Free, Egg-Free, Paleo, AIP

By recipescooking.net
40 minutes

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Details
  • Servings:   12
  • Calories:   128
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • south american
Comments
Ingredients
  • 1 Banana - if using green plantains, small ripe
  • 2 Plantain, medium black ripe
  • 1/2 cup Coconut concentrate
  • 1 tbsp Honey
  • 1 heaping tsp Cinnamon
  • 1/2 tsp Salt
  • 2 tsp Vanilla extract
  • 2 cup Coconut
  • 2 tbsp Gelatin
Instructions

Paleo Plantain Snack Bar (Nut-Free, Egg-Free, Paleo, AIP serves 12 original recipe by recipescooking.net.

View original preparation instructions

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