Hearts of Palm Parm

Hearts of Palm Parm

Hearts of Palm Parm


1 hour

Details
  • Servings:   6
  • Calories:   484
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Three 14-ounce cans whole hearts of palm, drained
  • Kosher salt
  • 1/2 cup extra-virgin olive oil
  • 1 large yellow onion, 1/4-inch dice
  • 6 cloves garlic, minced
  • One 28-ounce can crushed tomatoes
  • One 14-ounce can diced tomatoes
  • Pinch crushed red pepper flakes
  • 1 1/2 teaspoons fish sauce, optional
  • 1 1/4 cups finely grated Parmesan (about 3 ounces)
  • Hand-torn fresh basil leaves, for garnish
  • 1 1/2 cups quick-cooking polenta, cooked according to the package directions, warm
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