No Fear Cheese Souffle

No Fear Cheese Souffle

No Fear Cheese Souffle

By framedcooks.com
Serves 4

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Details
  • Servings:   4
  • Calories:   487
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons butter
  • 1 1/2 cups milk (whole milk works best)
  • 1 1/2 cups shredded Swiss cheese
  • 1/3 cup Parmesan cheese, plus a little extra for sprinkling
  • 6 eggs, separated
  • 1/4 teaspoon cream of tartar
Instructions

No Fear Cheese Souffle serves 4 original recipe by framedcooks.com.

View original preparation instructions

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