Bulgur Wheat Tabbouleh Tabbouli Salad Recipe

Bulgur Wheat Tabbouleh (Tabbouli) Salad Recipe

Bulgur Wheat Tabbouleh (Tabbouli) Salad Recipe

By krumpli.co.uk
35 minutes

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Details
  • Servings:   2
  • Calories:   413
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 175 g Bulgur Wheat (¾ Cup )
  • 175 g Boiling Water (¾ Cup )
  • 3 Tbsp Olive Oil
  • 1 Tsp Salt
  • 50 g Parsley (2 Packed Cups )
  • 10 g Mint (⅓ Cup )
  • 1 Medium-Large Tomato (150g)
  • 1 Small Red Onion (50g)
  • 50 g Cucumber (⅓ Cup )
  • 1 Tbsp Lemon Juice
Instructions

Bulgur Wheat Tabbouleh (Tabbouli) Salad Recipe serves 2 original recipe by krumpli.co.uk.

View original preparation instructions

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