Mushroom Barley Soup

Mushroom Barley Soup

Mushroom Barley Soup


30 minutes

Details
  • Servings:   6
  • Calories:   166
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2/3 cup pearl barley (use quick-cooking barley or soak barley in water overnight to cut cooking time)
  • 64 oz. reduced-sodium chicken or vegetable broth (or use any variety)
  • 2 Tbsp. extra virgin olive oil
  • 1 yellow onion (chopped)
  • 2 cloves garlic (minced, about 1 tsp.)
  • 16 oz. sliced cremini or white button mushrooms
  • 2 stalks celery (thinly sliced)
  • 3 carrots (thinly sliced)
  • 1 Tbsp. Worcestershire sauce
  • 2 Tbsp. sherry (or use 1 Tbsp. rice wine vinegar)
  • 1/4 tsp. salt (or to taste)
  • 1/8 tsp. black pepper (or to taste)
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