FRITTER LICIOUS Spinach Plantain Fritters with Spring Onion Oil AIPPaleo

FRITTER-LICIOUS Spinach Plantain Fritters with Spring Onion Oil (AIP/Paleo)

FRITTER-LICIOUS Spinach Plantain Fritters with Spring Onion Oil (AIP/Paleo)


40 minutes

Details
  • Servings:   8
  • Calories:   249
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Spring onion oil
  • 1 tablespoon freshly grated ginger
  • ½ teaspoon salt
  • 8-10 spring onions (scallions), white and light green parts, thinly sliced, (reserving ⅓ cup greens for fritters)
  • ½ cup avocado oil (olive oil will also work)
  • Spinach Fritter Batter
  • 2 green plantains
  • 1 cup washed and spun baby spinach, packed
  • ⅓ cup sliced spring onion greens
  • 2 tablespoons melted fat of choice + more for frying (I used lard)
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon baking soda
  • 3 spring onions/scallions
  • ½ teaspoon salt
  • Fresh lime cheeks
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