Tofu in coconutcashew sauce fried green beans

Tofu in coconut/cashew sauce & fried green beans

Tofu in coconut/cashew sauce & fried green beans


30 minutes

Details
  • Servings:   4
  • Calories:   598
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 14 oz extra firm tofu (1 brick)
  • 12 oz green beans, washed & cut in 2” pieces
  • 1/2 cup toasted cashews (unsalted)
  • 14 oz unsweetened coconut milk
  • 2 ” ginger, peeled & grated
  • 2 garlic cloves, minced
  • 1.5 tbsp soy sauce
  • 2 tbsp molasses
  • 2 tbsp dried scallions
  • 3 tbsp oil (avoid olive oil this time)
  • 1 tbsp rice vinegar
  • to taste salt & pepper
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