Southern Fried Okra

Southern Fried Okra

Southern Fried Okra


20 minutes

Details
  • Servings:   2
  • Calories:   1088
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   97g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound small, fresh okra pods ((See recipe notes if using frozen okra))
  • Vegetable oil
  • 2 whole eggs, lightly beaten
  • 1 tablespoon buttermilk
  • 1¼ cups yellow cornmeal
  • ¼ cup all purpose flour
  • 2 teaspoons kosher salt, divided (1/2 for the cornmeal mix; 1/2 as a finishing salt)
  • ½ teaspoon ground black pepper
  • ¼ teaspoon ground cayenne pepper (optional) (, if you like a little heat, add more)
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