Baked Spanish Omelette

Baked Spanish Omelette

Baked Spanish Omelette


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   244
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • ½ cup/60g almonds
  • 4 jarred roasted red peppers, well drained and pat dry
  • 1 clove garlic
  • 1 ½ Tablespoons/22ml extra-virgin olive oil
  • ¼ teaspoon fine sea salt
  • ½ teaspoon paprika
  • 2 large Japanese sweet potatoes, peeled and thinly sliced
  • 3 ½ Tablespoons/52ml extra-virgin olive oil (divided use)
  • 1 teaspoon fine sea salt (divided use)
  • 2 garlic cloves, finely minced
  • 5oz/142g baby spinach leaves
  • 8 large eggs
  • ½ cup/113g plain full-fat yogurt (non-dairy coconut yogurt can be used if desired)
  • 1/8th teaspoon freshly ground black pepper
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