Shannons Strawberry Pineapple Parfait

Shannon's Strawberry Pineapple Parfait

Shannon's Strawberry Pineapple Parfait


7 minutes

Details
  • Servings:   1
  • Calories:   186
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   26g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup crushed pineapple in juice, undrained
  • 4 large strawberries or 8 medium strawberries, sliced and sweetened to taste with no calorie sweetener
  • 1 (6 ounce) container sugar-free non-fat vanilla yogurt (I use the Wal-mart brand)
  • 1 tablespoon Grape-nuts cereal
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