Tropical Chia Parfait

Tropical Chia Parfait

Tropical Chia Parfait

By sidechef.com
4 hours 10 minutes

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Details
  • Servings:   4
  • Calories:   381
  • Protein:   6g
  •  
  • Fiber:   12g
  • Sugar:   48g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 can Light Coconut Milk
  • 6 tablespoon Chia Seeds
  • 5 Dates
  • 1 teaspoon Vanilla Extract
  • 2 Mango
  • 1/4 cup Sweetened Shredded Coconut
Instructions

Tropical Chia Parfait serves 4 original recipe by sidechef.com.

View original preparation instructions

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