Mango Spice Parfait

Mango Spice Parfait

Mango Spice Parfait

By simplygluten-free.com
Serves 1

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Details
  • Servings:   1
  • Calories:   304
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   27g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 6-ounce carton plain Greek yogurt (or any plain yogurt of choice)
  • 1 teaspoon honey
  • ¼ teaspoon ground cinnamon
  • 1/8 teaspoon ground cardamom
  • ½ - ¾ cup diced mango or pineapple
  • 2 tablespoons unsweetened coconut flakes
Instructions

Mango Spice Parfait serves 1 original recipe by simplygluten-free.com.

View original preparation instructions

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