Stewed Plantain Dumplings

Stewed Plantain Dumplings

Stewed Plantain Dumplings


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • ½ cup coconut milk
  • 2 cups water
  • 1 onion (diced)
  • 3 cloves garlic (minced)
  • ½ cup red bell pepper (diced)
  • 1 vegan bouillon cube
  • ½ teaspoon dried thyme
  • ½ teaspoon dried basil
  • ½ teaspoon ground turmeric
  • 1 green plantain
  • 2 cups gluten-free flour
  • ½ teaspoon salt
  • 1 ¼ cup water
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