Instant Pot Quinoa Tabbouleh with Feta

Instant Pot Quinoa Tabbouleh with Feta

Instant Pot Quinoa Tabbouleh with Feta


30 minutes

Details
  • Servings:   3
  • Calories:   429
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • greek
  • middle eastern
Ingredients
  • 1 Cup (180g) Cooked Quinoa (see instructions below)
  • Juice + Zest of 1 Lemon
  • 2 Teaspoons (9.8 ml) Red Wine Vinegar
  • 2 Tablespoons (30 ml) Olive Oil
  • 2 Teaspoons (9.8 ml) Vegetable Oil
  • 1 Clove Garlic, Minced
  • 2 Green Onions, Diced
  • 1/4 Cup Diced Chives (1/2 bunch)
  • 1 Cup Diced Parsley (1 large bunch)
  • 1 Cup Diced Mint (1 large bunch)
  • 1 Medium Cucumber, seeded and diced
  • 1 Roma Tomato, seeded and diced
  • 8 Ounces (227g) Crumbled Feta
  • 1 Jalapeño, seeded and finely (optional)
  • 1 Teaspoon Salt
  • Fresh Ground Pepper to taste
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