Couscous and Swiss Chard Tabbouleh Recipe

Couscous and Swiss Chard Tabbouleh Recipe

Couscous and Swiss Chard Tabbouleh Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   370
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup RiceSelect® Couscous
  • ⅓ cup olive oil
  • ¼ cup lemon juice
  • 1 clove garlic, minced
  • ½ tsp salt
  • ½ tsp pepper
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ⅛ tsp ground allspice
  • ⅛ tsp cayenne pepper
  • 1 bunch Swiss chard, shredded
  • 1 cup grape tomatoes, halved
  • ¼ cup red onion, finely diced
  • ½ cup fresh parsley, finely chopped
  • ½ cup fresh mint, finely chopped
  • 1 green chili pepper, seeded and diced
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