Lentil Cauliflower Tagine with Grape Tabbouleh Feta

Lentil & Cauliflower Tagine with Grape Tabbouleh & Feta

Lentil & Cauliflower Tagine with Grape Tabbouleh & Feta

By myfoodbag.co.nz
Serves 2

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Details
  • Servings:   2
  • Calories:   435
  • Protein:   25g
  •  
  • Fiber:   24g
  • Sugar:   12g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • middle eastern
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Ingredients
  • 1 bunch mint, leaves picked
  • 1 pack sliced almonds
  • 1/2 carrot, grated
  • 1/4 cauliflower, cut into small florets
  • 1 can brown lentils, drained & rinsed
  • 1 tsp oil
  • 1/2 pack Tagine spices
  • 1/2 can chopped tomatoes
  • 1/2 tsp salt
  • 1/2 tsp soy sauce
  • 1/4 cup water
  • 50g baby spinach
  • 75g bulgur wheat
  • 1 Lebanese cucumber, diced 1cm
  • 50g grapes, halved
Instructions

Lentil & Cauliflower Tagine with Grape Tabbouleh & Feta serves 2 original recipe by myfoodbag.co.nz.

View original preparation instructions

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