Southwest Panini with Cilantro Corn Gazpacho

Southwest Panini with Cilantro Corn Gazpacho

Southwest Panini with Cilantro Corn Gazpacho


34 minutes

Details
  • Servings:   4
  • Calories:   589
  • Protein:   30g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   73g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 5 cups fresh or frozen corn kernels
  • 1 1/4 cups plain Greek yogurt
  • 1/2 cup fresh lime juice
  • 1/3 cup chopped fresh cilantro
  • 1/4 cup chopped fresh chives
  • 1 tbsp seeded and finely chopped serrano chile pepper
  • 1/2 cup canned black beans, drained and rinsed
  • 1/3 avocado, peeled, pitted and chopped
  • 1 tsp garlic powder
  • Olive oil cooking spray
  • 8 slices whole-grain bread
  • 4 oz sliced mozzarella
  • 4 slices tomato
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