Apple pear and berry bircher

Apple, pear and berry bircher

Apple, pear and berry bircher

By BBC
Serves 6

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Details
  • Servings:   6
  • Calories:   249
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   22g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 250g/9oz plain yoghurt, plus extra to decorate (optional)
  • 2 tbsp runny honey (optional)
  • 200g/7oz porridge oats
  • 300g/10½oz frozen mixed berries
  • 1½ tsp ground cinnamon, plus extra to decorate (optional)
  • 2 tsp ground ginger
  • 2 apples (about 300g/10½oz), coarsely grated
  • 2 pears (about 200g/7oz), coarsely grated
Instructions

Apple, pear and berry bircher serves 6 original recipe by BBC.

View original preparation instructions

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