Fry Bake Saltfish Salad

Fry Bake & Saltfish Salad

Fry Bake & Saltfish Salad


45 minutes

Details
  • Servings:   4
  • Calories:   704
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   36g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 cup all-purpose flour
  • 2 teaspoon baking powder
  • 1 pinch kosher salt
  • 1 pinch granulated sugar
  • 1/2 cup vegetable oil, plus more as needed
  • 1 dash milk (optional)
  • 3/4 cup water
  • 1/2 pound salted cod (or herring)
  • 1/2 cup tomatoes, chopped
  • 1/3 cup sweet or pimento peppers, chopped
  • 1/3 cup onion, sliced
  • 1 handful culantro or cilantro leaves, chopped, plus more for garnish
  • 4 scallions, sliced
  • 2 tablespoon extra-virgin olive oil
  • 1 garlic clove, sliced
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