Pearl barley salad

Pearl barley salad

Pearl barley salad


Serves 1

Details
  • Servings:   1
  • Calories:   426
  • Protein:   18g
  •  
  • Fiber:   23g
  • Sugar:   10g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/2 cup (100g) pearl barley
  • 125g asparagus, trimmed, cut into 4cm lengths
  • 125g cherry tomatoes, halved
  • 1/2 lebanese cucumber (65g), sliced thinly
  • 3/4 cup (45g) finely shredded iceberg lettuce
  • 2 tablespoons coarsely chopped fresh basil
  • 2 tablespoons fresh lemon juice
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