Caribbean Spicy Okra Recipe

Caribbean Spicy Okra Recipe

Caribbean Spicy Okra Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   195
  • Protein:   7g
  •  
  • Fiber:   13g
  • Sugar:   16g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • caribbean
Ingredients
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp vegetable oil
  • 2 (28 ounces) cans tomatoes (diced)
  • 2 medium onions, (chopped coarsely)
  • 1 lb. medium okra (cut)
  • 2 habanero chile (use scotch bonnet if you would like it spicer)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library