Black Beans With Plantains USDA Recipe Recipe for Family Child Care Homes

Name: Black Beans With Plantains USDA Recipe Recipe for Family Child Care Homes
Ingredients: ½ cup brown rice, long-grain, uncooked; 1 cup water; 1 teaspoon canola oil; 1¼ cups onions, fresh, peeled, ¼ diced; 1 clove (1 clove is about ½ teaspoon minced) garlic, fresh, minced; 1 quart black beans, low-sodium, canned, drained and rinsed; or black beans, dry, cooked; ½ cup water; 1 cup tomato sauce, low-sodium, canned; ⅔ cup plantains, fresh, ripe (yellow), peeled, ¼ diced; 1 tablespoon cumin, dried, ground; 1 teaspoon paprika; ½ teaspoon black pepper, ground; 2 tablespoons salsa, traditional (optional) (); 2 tablespoons cilantro, fresh, chopped (optional) (); 2 tablespoons onions, green, with tops, fresh, chopped (optional) ()