Seitan Piccata
Ingredients
- 1½ cups all-purpose unbleached flour
- ⅓ cup polenta
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- ½ teaspoon ground pepper
- 1 cup soy milk
- 2 teaspoons Dijon mustard
- 6 (1½ pounds) seitan medallions
- 2 teaspoons minced garlic
- 6 paper-thin lemon slices
- ½ cup fresh lemon juice
- 2 cups dry white wine (you can use non-alcoholic wine)
- 1 tablespoon nutritional yeast
- 1 tablespoon capers, drained
- ½ teaspoon ground pepper
- ½ teaspoon sea salt
- 1 tablespoon cornstarch or arrowroot, dissolved in 3 tablespoons cold water
- Thin lemon slices
- Minced fresh parsley (or chives)
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