Brown Rice Tabbouleh | The Whole Grains Council

Brown Rice Tabbouleh | The Whole Grains Council

Brown Rice Tabbouleh | The Whole Grains Council

By wholegrainscouncil.org
Serves 6

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Details
  • Servings:   6
  • Calories:   202
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 3 cups cooked brown rice
  • ¾ cup chopped cucumber
  • ¾ cup chopped tomato
  • ½ cup chopped fresh parsley
  • ¼ cup chopped fresh mint leaves
  • ¼ cup sliced green onions
  • ¼ cup olive oil
  • ¼ cup lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
Instructions

Brown Rice Tabbouleh | The Whole Grains Council serves 6 original recipe by wholegrainscouncil.org.

View original preparation instructions

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