BUCKWHEAT AND ROASTED VEGETABLE TABBOULEH SALAD

BUCKWHEAT AND ROASTED VEGETABLE TABBOULEH SALAD

BUCKWHEAT AND ROASTED VEGETABLE TABBOULEH SALAD


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • caribbean
Ingredients
  • 1 cup cooked hulled buckwheat (see notes)
  • ½ butternut squash (diced and roasted (about 1 1/2 cups, see)
  • notes)
  • 3 yellow beets (peeled, roasted, and diced (see notes))
  • 4 stalks asparagus (blanched and roughly chopped (optional))
  • ½ cup fresh parsley (finely chopped)
  • SAUCE:
  • ⅓ cup lemon juice
  • 3 scallions (chopped)
  • ¼ cup olive oil
  • 2 tablespoons fresh tarragon (chopped)
  • 1 tablespoon lemon zest
  • 1 tablespoon fresh mint (chopped)
  • 1 tablespoon maple syrup
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