Lamb Pitas with Tabbouleh and Harissa Hummus

Lamb Pitas with Tabbouleh and Harissa Hummus

Lamb Pitas with Tabbouleh and Harissa Hummus

By myfoodbag.co.nz
Serves 1

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Details
  • Servings:   1
  • Calories:   1048
  • Protein:   46g
  •  
  • Fiber:   16g
  • Sugar:   10g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   62g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • ¼ broccoli
  • 1/3 bag baby spinach
  • ½ courgette
  • 3 Tbsp parsley
  • 20g bulgur wheat
  • ¼ tsp salt
  • Zest and juice of ¼-½ lemon
  • ½ Tbsp olive oil
  • 30g harissa hummus
  • 1 Tbsp mayonnaise
  • ¼ red onion
  • ½-1 clove minced garlic
  • 1½ tsp Turkish spice
  • 1 tsp tomato paste
  • 150g lamb mince
  • 2 garlic pitas
Instructions

Lamb Pitas with Tabbouleh and Harissa Hummus serves 1 original recipe by myfoodbag.co.nz.

View original preparation instructions

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