Kale Barley Salad

Kale Barley Salad

Kale Barley Salad

By dessarts.com
50 minutes

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Details
  • Servings:   4
  • Calories:   332
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 cup Pearled Barley
  • 12 leaves Dinosaur Kale, chopped
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Sea Salt
  • 1 Ruby Red Grapefruit
  • 1/2 cup Plain Greek Yogurt
  • 1/2 cup Sweet Onion, diced
  • 1 teaspoon Ground Cumin
  • 1/4 cup Slivered Almonds
Instructions

Kale Barley Salad serves 4 original recipe by dessarts.com.

View original preparation instructions

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