Blended Chia Pudding

Blended Chia Pudding

Blended Chia Pudding

By throughthefibrofog.com
1 hour 5 minutes

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Details
  • Servings:   2
  • Calories:   162
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 3 tbsp chia seeds
  • 1 cup non-dairy milk
  • 1 tsp maple syrup
Instructions

Blended Chia Pudding serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

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