Chia Seed Pudding

Chia Seed Pudding

Chia Seed Pudding

By Taste of Home
10 minutes

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Details
  • Servings:   4
  • Calories:   381
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/2 cup chia seeds
  • 2 cups refrigerated unsweetened coconut milk or unsweetened almond milk
  • 3 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon, optional
  • 1/8 teaspoon salt
  • Mixed fresh berries, for topping
Instructions

Chia Seed Pudding serves 4 original recipe by Taste of Home.

View original preparation instructions

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