Garlic and Tomato Mussels

Garlic and Tomato Mussels

Garlic and Tomato Mussels


10 minutes

Details
  • Servings:   3
  • Calories:   323
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 20-25 large fresh mussels cleaned and towel-tried
  • 3 TB extra virgin olive oil
  • 8 cloves garlic minced
  • 1 onion chopped
  • 1 can 14.5 oz fire-roasted tomatoes, with juices
  • ½ cup good quality dry white wine use one you'd like to drink
  • kosher salt and freshly ground black pepper to taste
  • ¼ cup freshly chopped basil or parsley for garnish
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