The Day After Thanksgiving Meal: Kale Tabbouleh

The Day After Thanksgiving Meal: Kale Tabbouleh

The Day After Thanksgiving Meal: Kale Tabbouleh


Serves 6

Details
  • Servings:   6
  • Calories:   317
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad, special occasions
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur
  • 3 tbsp lemon juice
  • 1 shallot, finely chopped
  • 2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 cup olive oil
  • 1 1/4 tsp of sea salt (and more for topping before serving)
  • 5-6 cups kale, stems removed and finely chopped
  • 6 campari tomatoes, diced (about 2 cups)
  • 1/3 cup chopped mint
  • 1 can of chick peas
  • Ground pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library