Homemade Falafel with Quinoa Tabbouleh and Tahini Yoghurt

Name: Homemade Falafel with Quinoa Tabbouleh and Tahini Yoghurt
Ingredients: 1 cup water; ½ cup quinoa; 2 tomatoes; ½ telegraph cucumber; ½ red onion; 3 tablespoons mint leaves; 3 tablespoons parsley leaves and stalks; 100g baby spinach leaves; 100g feta cheese; 1 can chickpeas, drained and rinsed; ¼ red onion, very finely diced; 1 carrot, grated; 1 clove garlic, minced; 1 egg, whisked; Zest of 1 lemon; 1 teaspoon salt; ¼ teaspoon pepper; 1 tablespoon falafel spice mix; 1 teaspoon baking powder; ¼ cup panko breadcrumbs; ½ cup natural yoghurt; 1 teaspoon runny honey; 2 teaspoons tahini; 2 tablespoons extra-virgin olive oil; 1 teaspoon vinegar (e.g. red wine, white wine); Juice of 1 lemon