Tahini Soba Noodles with Jumbo Carmelized Sea Scallop

Tahini Soba Noodles with Jumbo Carmelized Sea Scallop

Tahini Soba Noodles with Jumbo Carmelized Sea Scallop


Serves 4

Details
  • Servings:   4
  • Calories:   603
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 ounces uncooked soba (buckwheat) noodles
  • 1 cup shaved carrots
  • 1 cup green parts bok choy, thinly chopped
  • 1/2 cup chicken broth
  • 1/2 cup tahini paste
  • 1 tablespoon ginger root, peeled and grated
  • 1 tablespoon Organic, Raw honey
  • 3 pieces cloves of garlic
  • 1-2 teaspoons crushed red pepper
  • 4 giant sea scallops
  • 3 tablespoons light brown sugar
  • 2-3 teaspoons cayenne pepper
  • 2 tablespoons sesame or peanut oil
  • 1 tablespoon real butter
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped scallions
  • 2 tablespoons chopped peanuts (optional)
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