Sunny Andersons Easy Roasted Garlic and Pumpkin Hummus

Sunny Anderson's Easy Roasted Garlic and Pumpkin Hummus

Sunny Anderson's Easy Roasted Garlic and Pumpkin Hummus

By Pioneer Woman
2 hours 30 minutes

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Details
  • Servings:   8
  • Calories:   254
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
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Ingredients
  • 1/2 c. olive oil
  • 3 cloves garlic, smashed
  • 1 15.5-ounce can chickpeas, drained
  • 1 c. canned pure pumpkin puree
  • 2 tbsp. lemon juice, plus more if needed
  • 2 tbsp. tahini
  • 1/2 tsp. pumpkin pie spice
  • Kosher salt, to taste
  • 1/4 c. pumpkin seeds
  • Crackers and cut-up vegetables, for serving
Instructions

Sunny Anderson's Easy Roasted Garlic and Pumpkin Hummus serves 8 original recipe by Pioneer Woman.

View original preparation instructions

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