Beef and Barley Stew

Beef and Barley Stew

Beef and Barley Stew


Serves 6

Details
  • Servings:   6
  • Calories:   268
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound beef stew meat
  • 1 tablespoon vegetable oil
  • 1 package (32 oz) beef broth
  • 2 cups baby carrots
  • 1/2 package (16 oz) onions
  • 2 each celery
  • 1 cup water
  • 3/4 cup barley
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon black pepper
  • 1/4 cup parsley
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