Blackberry Chia Jam

Blackberry Chia Jam

Blackberry Chia Jam


Serves 2

Details
  • Servings:   2
  • Calories:   128
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • * 1 cup blackberry
  • * 1/2 lemon (the juice of it)
  • * 1 tbsp honey
  • * 2 tbsp chia seed
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