Green Pea Spinach Soup

Green Pea-Spinach Soup

Green Pea-Spinach Soup


30 minutes

Details
  • Servings:   2
  • Calories:   925
  • Protein:   43g
  •  
  • Fiber:   42g
  • Sugar:   44g
  • Carb Total:   89g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 cup green Peas
  • 1/2 cup blanched and roughly chopped Spinach
  • 1 medium sized Onion
  • 3-4 Garlic pods
  • 2 small green Chillies (you can skip)
  • 1 tablespoon Butter(I used unsalted)
  • 1/2 teaspoon Garlic powder
  • 1/3 rd teaspoon Onion powder
  • 1/2 teaspoon Chilli flakes
  • 1/4 th cup cream+some more to garnish
  • 4-5 green Peas to garnish
  • to taste Salt
  • For crisp garnish-
  • 2 tablespoons Rice flour
  • 1 pinch Salt
  • 1/2 teaspoon Fruit salt(Eno)
  • as required Butter
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