Smothered Okra Tomatoes

Smothered Okra & Tomatoes

Smothered Okra & Tomatoes


Serves 8

Details
  • Servings:   8
  • Calories:   146
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/3 cup(s) extra virgin olive oil
  • 1 cup(s) frozen onion blend, you can use fresh onions
  • 40 ounce(s) package of fresh frozen okra, or fresh
  • 15 ounce(s) can diced tomatoes
  • 1 - salt and pepper to taste
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