Fried Okra

Fried Okra

Fried Okra


Serves 6

Details
  • Servings:   6
  • Calories:   325
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 lb small fresh okra pods, 4" in length or less ((4 cups when trimmed and chopped))
  • 1 large egg
  • 1/2 cup milk
  • 1 cup yellow cornmeal
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion salt
  • 1/2 teaspoon salt
  • dash cayenne pepper
  • peanut oil for frying
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