Fried Okra

Fried Okra

Fried Okra


35 minutes

Details
  • Servings:   8
  • Calories:   260
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces fresh okra (cut into ½ inch slices)
  • ½ cup all purpose flour ((62 grams))
  • 1 cup cornmeal ((160 grams))
  • 1 ¼ teaspoon fine sea salt (divided; plus extra for sprinkling)
  • 1 teaspoon garlic powder (optional)
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon cayenne
  • 2 large eggs
  • ¼ cup buttermilk
  • About 2 cups canola or vegetable oil (for frying)
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