Smoked Gouda and Asparagus Omelette

Smoked Gouda and Asparagus Omelette

Smoked Gouda and Asparagus Omelette

By justalittlebitofbacon.com
12 minutes

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Details
  • Servings:   1
  • Calories:   459
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 3 large eggs
  • 1 tbsp butter
  • 5 asparagus stalks, (cut into 1 inch pieces)
  • 1 slice white onion, (finely chopped)
  • pinch kosher salt
  • 1 oz smoked gouda, (shredded)
  • 1 small tomato, (seeded and diced)
Instructions

Smoked Gouda and Asparagus Omelette serves 1 original recipe by justalittlebitofbacon.com.

View original preparation instructions

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