Blueberry Peach Chia Parfait

Blueberry Peach Chia Parfait

Blueberry Peach Chia Parfait

By veganyackattack.com
35 minutes

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Details
  • Servings:   1
  • Calories:   413
  • Protein:   14g
  •  
  • Fiber:   18g
  • Sugar:   36g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 3 tablespoons Chia Seeds
  • 3/4 Cup Unsweetened Plain Non-Dairy Milk
  • 2 teaspoons Maple Syrup
  • 1/4 teaspoon Vanilla Extract
  • Pinch of Salt
  • 1 Cup Medium Peach, Sliced Thinly
  • 1/2 Cup Blueberries
  • Optional: Hulled Hemp Seeds for sprinkling
Instructions

Blueberry Peach Chia Parfait serves 1 original recipe by veganyackattack.com.

View original preparation instructions

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