Tropical Sweet Plantain and Lulo Smoothie

Tropical Sweet Plantain and Lulo Smoothie

Tropical Sweet Plantain and Lulo Smoothie

By mrcook.app
10 minutes

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Details
  • Servings:   2
  • Calories:   191
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   31g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   drinks
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Cuisine
  • south american
Comments
Ingredients
  • 1 large ripe sweet plantain (about 200g), peeled and sliced
  • 1 cup fresh lulo juice (or naranjilla juice)
  • ½ cup plain Greek yogurt
  • 1 tablespoon honey (optional, adjust to taste)
  • ½ teaspoon ground cinnamon
  • ½ cup ice cubes
  • ¼ cup water
Instructions

Tropical Sweet Plantain and Lulo Smoothie serves 2 original recipe by mrcook.app.

View original preparation instructions

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