Plantain Crusted Chicken Nuggets

Plantain Crusted Chicken Nuggets

Plantain Crusted Chicken Nuggets

By foodpleasureandhealth.com
Serves 2

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Details
  • Servings:   2
  • Calories:   536
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   21g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • Cooking spray
  • 10 oz skinless chicken breast, cut into cubes (1 large chicken breast)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup flour of choice (regular, gf, or almond meal)
  • 1/4 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 large egg, lightly beaten
  • 1.5 cups crushed plantain chips
Instructions

Plantain Crusted Chicken Nuggets serves 2 original recipe by foodpleasureandhealth.com.

View original preparation instructions

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